Frequently Asked Questions
Q: How do I schedule a session with Drew?
A: You can register for group sessions directly from my Classes page, simply click the Register button beside the class you are interested in. For community centre classes you will be registering directly through the City of Vancouver Activity page.
For private sessions, individuals or groups, fill out the form at the bottom of the Classes page, email me ([email protected]) or call me, 519-852-5025.
Q: What should I wear or bring to my yoga session?
A: You don't need any special 'yoga cloths', wear comfortable clothing that allows you to move easily in. If you have a yoga mat, great! If not, no worries—I've got you covered. Just bring yourself and an open mind.
Q: Should I consult my doctor before starting yoga with Drew? A: If you have any existing health concerns or injuries, it's always a smart move to check in with your doctor before beginning any new exercise program, including yoga. Your well-being is my top priority, so getting the all-clear from a healthcare professional means we can tailor your yoga practice to complement your health in the best way possible. Once you're ready, I'll be here to guide you through every pose and breath.
Q: What can I expect from a private yoga session with Drew?
A: Each session is customized to meet your unique goals, whether that's improving flexibility, building strength, finding stress relief, or quieting a busy mind. Expect a blend of tailored postures, breathing techniques, and guided meditation, all at your own pace.
Q: Do I need to have yoga experience to book a private session or taking a group class?
A: Not at all! "Yoga with Drew" is all about making yoga accessible. Whether you're a beginner or looking to deepen your practice, sessions are adapted to suit your experience level. In a group class setting, I provide modifications that can help make forms more accessible to the class. In a a private session, we work together to adapt the forms and techniques specifically to your body.
Q: How long are the private yoga sessions?
A: Sessions can vary in length depending on your preference and schedule—choose from 30, 60, or 90 minutes. We'll find what works best for you.
Q: Does Drew offer options for private group sessions or specialized workshops?
A: Absolutely! Whether you're looking to connect with friends through a private group session or you're interested in a custom workshop for your team, community, or event, I've got you covered. Just reach out with your requirements and we'll design an experience that's just right for your group's needs and interests. Let's make your next yoga adventure a memorable one!
If you still have questions, please reach out. You can different ways to reach me on my Contact page.