Private Lessons
Virtual and In Person Options
Private Lessons
Private yoga classes are sometimes for folks who are,
- looking to refine or get the most from their current practice
- wanting to develop a customized practice to achieve physical or mental desires
- wanting to maintain or improve performance in the activities you enjoy
Whether for the above reasons or maybe one of your own, contact me to book a free virtual private consultation to get started.
Virtual or In Person
I work with folks both virtually and in person if individuals are in the Vancouver area. Begin with a free virtual consultation where we'll start creating your own personal experience based on your desired outcomes.
Private session may include,
- a physical practice that incorporates range of motion, flexibility, and strength
- a meditation practice to slow the thoughts and focus the mind
- breathwork to sooth the nervous system and contribute to overall health
- Session recordings so you have a reference between in person sessions
Pricing - I bill hourly or create customized package bundles.
Private Groups and Events
I teach classes to private groups, corporate clients, for sporting events. In each session a program is developed and delivered based on the needs of your group.
Reach out today to get started,
I acknowledge that my work takes place on unceded and traditional shared territories of the Coast Salish peoples – xʷməθkʷəy̓əm (Musqueam), sḵwx̱wú7mesh (Squamish), and sel̓íl̓witulh (Tsleil-Waututh) nations.I recognize these nations and peoples as the founders and custodians of the lands and waters.